Free Zen Teachings – Highly recommended!

Understanding Zen

Understanding ZEN: Personal Development and Zen Teachings This free online personal development course offered by Alison (Advance Learning Interactive Systems Online Network) focuses teaches you about Zen teachings and your personal development. ZEN is based on simplicity, and in this course, you will discover some of its foundational principles and learn how they can help … Read more

30 Second Happiness Technique

With all of the negativity in the news and around the world, depression and stress has become a worldwide epidemic. Unfortunately, so many of us handle these factors the completely wrong way. By changing our mindset in the simplest of ways and understanding the true source of happiness, we can take just 30 seconds to … Read more